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DTSTART;TZID=Europe/London:20240514T090000
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UID:14828-1715677200-1715680800@sedgemoorchamber.co.uk
SUMMARY:SME Walk for Wellbeing
DESCRIPTION:Member Led event – New Leaf Workplace Wellbeing \nMovement: Moving more for our mental health \nBeing active is important for our mental health. But so many of us struggle to get enough exercise. SMEs admit running their own business can negatively impact their mental and physical health so let’s get motivated together to make some changes. \nBecky Wright New Leaf Mental Health Trainer and Laura O’ Dricoll at The Outsourced Recruitment Company have collaborated to provide a Wellbeing Walk as part of Mental Health Awareness Week. \nThey both want to help people to find moments for movement in their daily routines for some self care. This might be going for a walk in your neighborhood\, putting on your favorite music and dancing around the living room\, chair exercises when you’re watching television – it all counts! \nCome and join them Tuesday 14th May 9am for a one-hour relaxed walk on The Quantocks. \n£5 for charity The Samaritans Taunton \nBook here https://buytickets.at/newleaflifedesign/1231592
URL:https://sedgemoorchamber.co.uk/chambers-events/sme-walk-for-wellbeing/
CATEGORIES:Member Led Event,Mental Health and Wellbeing
ATTACH;FMTTYPE=image/png:https://sedgemoorchamber.co.uk/wp-content/uploads/2024/04/Member-Led-event-7-e1743417883168.png
ORGANIZER;CN="New Leaf":MAILTO:becky@newleaf.uk.com
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