BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sedgemoor Chamber - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sedgemoor Chamber X-ORIGINAL-URL:https://sedgemoorchamber.co.uk X-WR-CALDESC:Events for Sedgemoor Chamber REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20240514 DTEND;VALUE=DATE:20240516 DTSTAMP:20260423T053723 CREATED:20240423T095317Z LAST-MODIFIED:20251015T091346Z UID:14843-1715644800-1715817599@sedgemoorchamber.co.uk SUMMARY:Mental Health First Aid Training Sessions DESCRIPTION:Member Led Event โ€“ ๐Ž๐ฉ๐ญ๐ข๐ฆ๐ข๐ฌ๐ž ๐–๐จ๐ซ๐ค๐ฉ๐ฅ๐š๐œ๐ž ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  \n๐‰๐จ๐ข๐ง ๐Ž๐ฉ๐ญ๐ข๐ฆ๐ข๐ฌ๐ž ๐–๐จ๐ซ๐ค๐ฉ๐ฅ๐š๐œ๐ž ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž๐ข๐ซ ๐ฎ๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐…๐ข๐ซ๐ฌ๐ญ ๐€๐ข๐ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐š๐ญ ๐“๐ก๐ž ๐ข๐›๐ข๐ฌ ๐‡๐จ๐ญ๐ž๐ฅ\, ๐๐ซ๐ข๐๐ ๐ฐ๐š๐ญ๐ž๐ซ: \n14thย & 15thย May 2024\, 0930-1730 both days\n12thย & 13thย June 2024\, 0930-1730 both days \n๐‚๐จ๐ฎ๐ซ๐ฌ๐ž ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง:\nLevel 3 Award in Mental Health First Aid (RQF)\nThroughout this 2-day course\, learners will develop the knowledge\, skills\, and confidence to actively promote positive mental health in the workplace by covering a range of topics\, including: understanding mental health and its importance\, awareness of their own wellbeing as a Mental Health First Aider\, common mental health conditions\, how to support those experiencing poor mental health at work with tools such as active listening and non-judgemental support. \n๐–๐ก๐š๐ญโ€™๐ฌ ๐œ๐จ๐ฏ๐ž๐ซ๐ž๐ ๐จ๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž:\n-Spotting signs and supporting individuals\n-Understanding various mental health conditions\n-Managing stress and promoting self-care\n-Providing ongoing support and accessing resources \n๐“๐จ ๐๐จ๐จ๐ค:\nEmail: jo@optimiseworkplacewellbeing.com\nPhone: 07912 446261\nhttps://www.optimiseworkplacewellbeing.co.uk/https://lnkd.in/eFVXp_YT URL:https://sedgemoorchamber.co.uk/chambers-events/mental-health-firs/ CATEGORIES:Member Led Event ATTACH;FMTTYPE=image/png:https://sedgemoorchamber.co.uk/wp-content/uploads/2024/04/Member-Led-event-11.png ORGANIZER;CN="Optimise Workplace Wellbeing":MAILTO:jo@optimiseworkplacewellbeing.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240514T090000 DTEND;TZID=Europe/London:20240514T100000 DTSTAMP:20260423T053723 CREATED:20240423T091630Z LAST-MODIFIED:20240423T091657Z UID:14828-1715677200-1715680800@sedgemoorchamber.co.uk SUMMARY:SME Walk for Wellbeing DESCRIPTION:Member Led event โ€“ New Leaf Workplace Wellbeing \nMovement: Moving more for our mental health \nBeing active is important for our mental health. But so many of us struggle to get enough exercise. SMEs admit running their own business can negatively impact their mental and physical health so letโ€™s get motivated together to make some changes. \nBecky Wright New Leaf Mental Health Trainer and Laura Oโ€™ Dricoll at The Outsourcedย Recruitmentย Company have collaborated to provide a Wellbeing Walk as part of Mental Health Awareness Week. \nThey both want to help people to find moments for movement in their daily routines for some self care. This might be going for a walk in your neighborhood\, putting on your favorite music and dancing around the living room\, chair exercises when youโ€™re watching television โ€“ it all counts! \nCome and join them Tuesday 14th May 9am for a one-hour relaxed walk on The Quantocks. \nยฃ5 for charity Theย Samaritans Taunton \nBook hereย https://buytickets.at/newleaflifedesign/1231592 URL:https://sedgemoorchamber.co.uk/chambers-events/sme-walk-for-wellbeing/ CATEGORIES:Member Led Event,Mental Health and Wellbeing ATTACH;FMTTYPE=image/png:https://sedgemoorchamber.co.uk/wp-content/uploads/2024/04/Member-Led-event-7-e1743417883168.png ORGANIZER;CN="New Leaf":MAILTO:becky@newleaf.uk.com END:VEVENT END:VCALENDAR